Our Classes

A man doing yoga indoors

Hot 90 (26x2)

Suitable for beginners and experts, Hot Yoga involves a series of 26 specific postures, each performed twice, in a heated environment to enhance flexibility and detoxification.​

People practicing yoga in warrior pose in a well-lit studio.

Vinyasa (Flow with music)

Vinyasa Yoga is characterized by fluid movements synchronized with breath, set to music, creating a rhythmic and dynamic practice

People lying on yoga mats in a tranquil setting, bathed in warm sunlight, possibly during a yoga or meditation session.

Pranavashya (Breath control)

Pranavashya Yoga focuses on breath control and maintaining the continuity of breath and movement, emphasizing strength and flexibility.

Group yoga class with participants performing a standing pose in a studio with natural lighting.

Hot Vinyasa

Hot Vinyasa combines the flowing movements of Vinyasa Yoga with the added intensity of a heated environment, enhancing flexibility and cardiovascular benefits